When we talk about skin, we can’t not talk about sleep. Because while you’re drooling on your pillow (no judgment here), your skin is over there pulling a full night shift—clocked in, multitasking, and working overtime to repair, renew, and reboot.

Now, don’t get me wrong skincare products are important. I’ve built my whole career around finding the good ones and teaching you how to use them. But your night routine? It’s not just about what you put on your face. It’s about the energy you bring to the end of your day. It’s about creating a ritual that tells your body, “We’re safe. We can slow down now.”

So let’s talk about what it actually looks like to build a sleep ritual that not only makes you feel good but helps your skin glow like it had a full 10 hours and no stress (even if it had neither).

Skincare That Works While You Sleep

Let’s start with the obvious: night is when your skin gets sh*t done. Cell turnover speeds up, collagen production kicks in, moisture drops, and your skin becomes extra thirsty for hydration and repair. This is why nighttime products are formulated to do more than just moisturize they’re designed to restore.

The Humidifier – Hydration in the Air (and It’s Actually Cute Now)

Look, I get it a humidifier doesn’t exactly scream luxury. Today’s humidifiers are sleek, minimalist, and designed to blend seamlessly into your space. Think soft curves, neutral tones, and the kind of design that doesn’t ruin your bedroom vibe.

And beyond looking cute on your nightstand, they do the work. A humidifier adds moisture back into dry indoor air, helping to keep your skin soft, dewy, and far less prone to irritation or dehydration overnight.

Silk Pillowcases – Because Your Skin Deserves Softness

If you’re still sleeping on cotton, let’s lovingly upgrade that. Silk pillowcases are smoother on the skin, reduce friction (hello, fewer sleep lines), and help your products stay on your face not absorbed by your pillow. Bonus? They’re gentler on your hair too. Think fewer tangles, less frizz, and no awkward creases first thing in the morning.

Want to really up your silk game? Add in a silk bonnet or try heatless curls from HoneyLux, a beautiful brand based right here in Ontario. Their silk accessories are as functional as they are gorgeous & perfect for preserving your curls or waves overnight without the damage.

Mouth Tape – Yes, I Said Mouth Tape

Alright, stay with me this one always raises an eyebrow at first. But mouth taping is becoming a bedtime ritual in wellness circles for a reason. By gently encouraging nasal breathing, it can improve sleep quality, reduce inflammation, support better oxygen flow, and… rumour has it, it may even help with defining the jawline.

And because we love to support local: Minter, a Canadian brand, makes mouth tape that’s simple, effective, and designed with comfort in mind—no duct tape vibes here, I promise.

Start slow. Do your research. Maybe test it on a chill night when you’re not overthinking it. Your nervous system (and maybe your jawline) just might thank you.

Weighted Blankets – Wrapped in Calm (and a Little Luxury)

If your mind tends to run a marathon when your body’s ready for rest, a weighted blanket might just be your new best friend. The gentle pressure helps calm the nervous system, lower cortisol levels, and promote deeper, more restful sleep aka the kind your skin thrives on.

And if you’re going to go weighted, you might as well make it beautiful.

I’m obsessed with the Silk & Snow weighted blanket not only is it oh-so-pretty and soft enough to double as decor, it’s also the standard on our facial beds.

So yes, if you’ve ever melted into a treatment and wondered why you felt like you were floating on a cloud of serenity that would be the blanket. And yes, you absolutely deserve to have that same level of calm at home.

Diffuser & Sleep Music – Set the Vibe, Support the Nervous System

Let’s be honest, sometimes the biggest barrier to good sleep isn’t your skincare routine it’s your busy brain. That’s where a little ritual and the right tools come in.

Before bed, I love setting the tone with a diffuser and a few drops of Zen from Pranarōm. It’s calming without being overpowering and has this magical way of making your space feel like a spa. And trust me—I know spa vibes. The number one thing people say when they walk into my space is, “It smells so good in here.”

And then there’s sound don’t underestimate it. I’m a big fan of the Activations app and their frequency-based music designed to help with relaxation, nervous system regulation, and you guessed it sleep. It’s like a massage for your brain, and I swear it makes my whole body exhale.

Let’s Pull It All Together

Skincare is more than just products on a shelf it’s energy, rhythm, and intention. So tonight, let’s do things a little differently. Let’s treat your night ritual like the sacred reset it is:

• Start by turning on your diffuser with your favourite calming blend (I’m loving Zen from Pranarōm)
• Queue up a sleep frequency track from the Activations app to gently dial down your nervous system
• Take your time with your cleanse—this isn’t a race
• Layer your products slowly, with intention, and maybe a little gratitude while you’re at it
• Pop on a silk bonnet or wrap your heatless curls, and slide into those silk pillowcases like the radiant queen you are
• Tuck yourself in under a weighted blanket (extra points if it’s the Silk & Snow one from our facial beds)
• And maybe—just maybe—give mouth tape a go (your jawline might thank you)

Because glow isn’t just about what you apply—it’s about how you rest.

And when your environment feels calm, your skin feels safe to do the real work.

Night night, beauty. The night shift is waiting.